Useful Chiropractic Self Care Routine Through Cultures

There is a constant emphasis on self-care everywhere you look. Regularly, we are encouraged to take time for ourselves and do things that are solely for us. Why? The idea is that when we take care of ourselves, we'll be healthier both mentally and physically. See how adding chiropractic care to your routine can boost your mental and physical health through pain relief.

Dr. Leslie Roberts, chiropractor will be our guest speaker.
She is basing her practice upon the ‘Triad of Health’ model that you can find in many ancient cultures like the Greek one. This model pays attention to the Structural, Nutritional, and Mental/Emotional/Spiritual aspects of our being – a truly holistic approach. While at chiropractic school, she also studied and practiced Craniosacral Therapy, a gentle, non-invasive, hands-on technique that she has also provided for patients, since the beginning of her practice.

Welcome all!