Brein-Kare Art Therapy experiential Meditative Workshop - 04
Learn the magic of Meditation. No art skills required.
The power of art induces a calm state of mind, this is a well-known fact. Music and art have the strongest capacity to lead us to a meditating path, to produce that state in which we forget about all of our anxieties, worries, problems at work and more.
Art in general, and music in particular, are all branches of culture that have the capacity to create another world, an imaginary world that is definitely better than the sometimes problematic present world we live in.
This imaginary world not only stimulates our creativity and senses, but it gives us the change to let our mind travel and rest.
Art is, as far as I'm concerned, what everybody needs in order to arrive at the supreme state of relaxation and meditation.
Meditating can't be done without art, without music, without beauty of our breath.
Bring : 1) Pen and Paper
2) A non judgemental you
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