Brein-Kare Art Therapy Gratitude Mandala Workshop - 09
Please note : No art skills required
Welcome to Brein-Kare Mandala session
The mandala's purpose is to help transform ordinary minds into enlightened ones, and to assist with healing. Mandalas generally have one identifiable center point, from which emanates an array of symbols, shapes, and forms.
When I offer gratitude mandala classes, I am often surprised by the pure joy that participants express when they spend time focusing on what is right about their lives, as opposed to what is wrong. Their shift in energy and thoughts toward an attitude of gratitude often helps them transform their greatest adversities into blessings.
Artist: Hritika Bhagat is the founder of Quality Compliance/Heal ’O’ Art/Brein-Kare, Art Therapist, ICF PCC Coach, Agile Enthusiast, Ex-Hotelier, Eco-artist, Trainer, Consultant and Change-maker. Her artworks are primarily focused on UNCONSCIOUS IMAGERY and she is fascinated by the aesthetics of mind. She realizes that confusion and chaos are always a part of one’s life but with the help of art one can deal with it and can cultivate a positive and grateful mindset.
Best,
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