Brein-Kare Art Therapy experiential Zentangle Workshop - 11
The power of art induces a calm state of mind, this is a well-known fact. Music and art have the strongest capacity to lead us to a meditating path, to produce that state in which we forget about all of our anxieties, worries, problems at work and more.
Art in general, and music in particular, are all branches of culture that have the capacity to create another world, an imaginary world that is definitely better than the sometimes problematic present world we live in.
This imaginary world not only stimulates our creativity and senses, but it gives us the change to let our mind travel and rest.
Art is, as far as I'm concerned, what everybody needs in order to arrive at the supreme state of relaxation and meditation.
Bring : 1) Pen and Paper
2) A non judgemental you
Best,
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