Gassho Meditation + 15 Min Reiki Healing
A gassho-meditation is a core practice in Reiki, helping with connecting to life force energy, setting intentions, and self-healing.
As Reiki master with clients and students internationally I do this meditation daily, and it's very beneficial even if you're not a Reiki practitioner. No previous experience needed, the only prerequisite is an open mind.
The meditation is very easy to learn and you only need Protected content . If you have more time, you can of course do it a few times per day or simply prolong it.
So why not learn it so you can practice it?
I'll go through the steps slowly and guide you through it, and afterwards we can share any experiences.
If there is time, and if the energy in the group feels right, I'll end the event with a Protected content "taster" of Reiki energy. Please note this is NOT a complete healing session, so DO NOT expect miracles. The real miracle is that we're alive here and now, so let's be thankful for that:)
See you soon!
Blessings
Jacob
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