Befriend Your Shadow: EFT Tapping for Inner Healing

Have you ever wondered why some parts of you seem to hold you back, even when you want to move forward?

Have you heard of Internal Family Systems (IFS) therapy?

IFS is a powerful, compassionate approach that helps us understand the different “parts” of ourselves—like inner voices, emotions, or habits. Many of these parts developed to protect us, but sometimes they end up causing self-sabotage or inner conflict. By connecting with them, we often discover they are simply frightened children within, longing for reassurance and understanding.

You are warmly invited to join us as our guest speaker, Saffron, guides us in exploring the power of EFT tapping combined with Internal Family Systems (IFS) therapy. This event is a safe, supportive space to gently welcome all aspects of yourself and experience deep self-acceptance. Together, we’ll learn how to bring love and compassion to the parts of ourselves that often feel difficult.

About Saffron:
Saffron is a women's empowerment specialist supporting women to access their body's magic checkout her website Protected content