Every Day Challenges
This event is about developing daily routines. Please come and join us. We start our day with writing, followed by exercises and acquiring new languages. You are welcomed to attend all of the activities or choose the ones you wish to.
5.45 – 6:55. Writing in Silence
7:00 – 7:30 Short Exercise Routine
7:35 – 8:30 Exchange and Learn Languages
*The above times are based on the Amsterdam time zone (CET). Please convert into your own local time.
Writing in Silence:
After a short welcome, we start writing in silence (stories, academic writing, game play writing etc.. ) and briefly share our own progress at the end. If you are late please use only the chat to communicate.
Short Exercise Routine:
Following the writing, we start moving our bodies. The exercises include breathing techniques, tai chi, faster exercises and mindfulness.
Learn and Exchange Languages:
In the main room, we are learning for 15 minutes for each language the basics of Spanish, French and German through The 15 Minutes Spanish/French/German App Protected content a day/4 lessons a week/12 weeks per language). You may practice and exchange languages simultaneously in breakout rooms, as well.
*The normal positive social norm: We kindly request to avoid spreading negativity or discussing politics, religions, or current controversies. Please be courteous, otherwise we will remove you from the events. Please identify yourself with your real name, stay polite and friendly, and make sure to have FUN!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.