The Awakening of Chakras

Host: Dr. Chiara Gambino, psychologist, psychotherapist, yoga and meditation teacher: Dr. Federica Durgamaa Mereu, drawing/painting teacher, art therapist, expert in Indian philosophy.

We are pleased to invite you to a meeting about Chakras as part of our "Art of Awakening" path which integrates Psychology, Spirituality, Meditation and Drawing & Painting.
The Chakra system represents the human journey towards the re-Union with the Absolute. The purpose of our life is to reverse the "fall into the Matter" and go up through the spine, from the bottom upwards chakra by chakra, until we bring our Energy to the Seventh Chakra, where the Union where the union takes place, the Nirvana.
Knowing how the sacred Chakras work helps us self-analyse, understand which aspects of our life need to be rearranged to live in a more balanced and happy way, becoming aware of our problems and enhancing and strengthening the positive qualities of the Chakras in us and smoothing out the negative ones.
The creative process is a space of meditation, concentration, presence, an act of prayer and healing. Drawing the sacred Chakras allows you to activate and acquire their qualities.

Program
- what are the Chakras and what are their specific qualities and dysfunctions
- Triangular pranayama and exercises to start perceiving the chakras in our spine
- Kinesiological test
- Heal and activate the Chakras through drawing
- Final energy rebalancing meditation with Ho'oponopono
- Sharing