“Yoga in the Time of Lent”
Yep, Lent is here, and to counteract this pre-Easter period of self-denial, I thought we could do an active session of yoga, looking at basic standing positions & correct techniques to safely invigorate and reinforce both body and mind.
If you don’t celebrate Lent, come along anyway. You might find the session helpful in response to the self-denial all of us have experienced in the various lockdowns implemented throughout the world.
Beginners and the more advanced welcome!
The lesson will last about 1 hour and 15mins.
PS This event starts at 10am Italian time so to those of you outside of Italy please double check how this relates to your local time.
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