Body and movement in space continually create circles which, if understood and used with awareness, can make both our yoga and our body/mind connection more fluid.
This is therefore a general practice looking at anything from leg and back extensions through to inversions by way of the "circle".
Method of teaching: Centered Method
Class open to all - everybody works at their own level!
Please dress in layers.
All equipment will be provided.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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