☕ MINDFUL COFFEE & SHARP DECISIONS

Mindful Coffee & Sharp Decisions: Clear Mindset for Expats

Moving to a new country brings exciting opportunities—but it also comes with non-stop, high-stakes decision-making and mental fatigue. How do you keep a clear mind when everything around you is changing?
In this interactive workshop, we will transform your daily coffee routine into a powerful tool for strategic clarity.

✨ What you will learn:

* Practical mindfulness techniques based on science to reduce stress instantly.
* Strategies to manage cultural pressure and adapt smoothly to your new environment.
* Tools to sharpen your decision-making and beat mental fatigue.

🎒 What to bring:

* Your favorite cup of coffee (or your preferred warm drink).
* Pen and paper.
* A curious mind.
Let’s connect! Please turn on your webcam during the session so we can build a warmer, more interactive experience together.

About the Speaker(Bio)

Hi! I'm Rosario Estevez Gil.Mindfulness & Emotional Intelligence Expert certified by La Salle University and IEPP.Having worked for years as a Customs Agent, I know firsthand what it's like to navigate high-pressure environments. Today, as the founder of NŪRA,I help high-performing leaders, entrepreneurs, and expats decode stress and unlock sharp decision-making.
I look forward to connecting with you all at the workshop!