Workshop: Boundaries without Guilt
Boundaries Without Guilt 🌿
Setting boundaries isn’t about shutting people out — it’s about learning to honour your own needs while staying connected to others.
Join us for a supportive and interactive workshop exploring why boundaries can feel difficult, how to communicate your needs with greater confidence, and practical ways to say no and set healthy limits without the guilt.
Through guided reflection, meaningful conversation and real-life scenarios, you’ll have an opportunity to explore your own relationship with boundaries and leave with practical tools you can use in everyday life. We’ll finish with a restorative sound bath to slow down, reset and reconnect.
Saturday, September 5 | 3:00–5:00 PM
đź“Ť The Creative Nest Studio, Nandi Road, Karen
KES 2,000 via mpesa to Protected content to reserve you spot
Facilitated by Sarah Weber, Licensed Psychologist & Wellbeing Facilitator.
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Membership required
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