Cardio & Vitality — 45-Minute Session
Start your Sunday with movement, energy and good vibes.
Join us for a 45-minute cardio session designed to get your body moving, elevate your heart rate and boost your energy for the day ahead.
📅 Sunday, 23 August
🕘 09:00 CEST (Switzerland)
🕖 07:00 GMT
The session will combine simple cardio movements, functional exercises and dynamic sequences, with options for different fitness levels.
✨ No equipment needed — just bring yourself and comfortable sportswear!
Come move, sweat a little, and start your Sunday feeling energised! 🌿❤️
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Membership required
Sorry, but you are not allowed to join this Activity Group!
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.