Activ Meditation Kundalini Workshop with Patricia Iveton
The "kundalini yoga tools" workshops are designed to allow you to discover, experiment and better understand the technology of this powerful, sacred and pragmatic yoga.
This time, we will focus our attention on the active meditation of the kundalini.
It is called "active" because we play all our tools so to be able to combine: mudra (hand posture), pranayama (breathing), mantra (repetition of vibratory sounds), drishti (mouvements of the eyes & the body).
Meditation allows us to rebalance our systems, sooth our minds and give us the energy that sustains us in our daily lives.
In this workshop open to all (we will adapt everyone’s seat) we will experience several types of meditations and several durations, for a harmonious approach to this practice.
The intention for this workshop will be to support enthusiasm and joy :))
Cost: 19 € instead of 24€, only for InterNations and only if you suscribe before this saturday night at:Protected content
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.