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QI GONG interactive class online, 4 times a week (in French)

Hosted by the Consul of the Paris Body & Soul Group
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Took place 1 month ago
Sat 18 Apr 11:00 - 12:30

Ready to Join?

Dear all,
After last Saturday successful Qi Gong class with Jean Marie, let's meet again all together for this helpful, relaxing and complete practice during our confinement.
All classes are held in French (but even if you don't speak french it's quite easy to follow :))
All levels are welcome.

FOUR APPOINTMENTS ONLINE EVERY WEEK (feel free to join when you wish) :
- Monday at 11am
- Wednesday at 11am
- Friday at 6pm
- Saturday at 11am

Qi Gong is based on the adjustment of body, breath and mind. The goal of the work on these 3 dimensions is to reach a state of unity.

The class will be organized about:
- self-massaging and joint release, to move and 'give air' to all parts of the body,
- postures and sequences to work on our axis, our anchoring, and the fluidity of the movement and breathing.

To join the class follow this link (always the same every time):
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If you can contribute with a donation:
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PLEASE BE ON TIME, 5 min before, in order to start the class at 11am.

Many thanks for your participation !