#2 Hatha Yoga Class Online: Focus Alignment (in French)
Dear all, please note that this yoga class will be in French.
Anne-Cécile is very committed and wishes to communicate with you before you to attend the class.
MANDATORY REGISTRATION AT LAST 2 DAYS BEFORE THE EVENT by email to Protected content so to receive all practical infos and to communicate with Anne Cécile.
IT'S USELESS TO SUBSCRIBE HERE IF YOU'RE NOT REALLY SURE YOU CAN ATTEND AND IF YOU DON'T SEND THE EMAIL ON TIME.
The class will be focused on your body alignment.
It's a program of relaxation, postural cladding and breathing to boost your energy.
Please note that THE CLASS WILL BE IN FRENCH and it lasts 1 hour 30 minutes.
Your first time is for free, then it costs 15€ each.
Anne Cécile teachs Traditional Hatha-yoga - holistic practice with focus on alignment, gaining, breathing & relaxation
- Hatha-yoga of Swami Sivananda lineage ( Protected content )
- Doctor de Gasquet’s method (posturo-respiratory approach)
- Mindfulness meditation
- Non-violent communication, with Thomas d'Ansembourg
Many thanks for your participation !
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