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Spring Kundalini Yoga Workshop + Lunch Together

Hosted by the Consul of the Paris Body & Soul Group
Event Cover Photo
Took place 3 months ago
Sat 23 Mar 11:00 - 13:00

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Dear all, please register via this link: Protected content

Thanks to the power of Kundalini Yoga, we will accompany the movement of energy and vibration that is natural in spring.

This season corresponds in Chinese medicine to the one during which the liver is strongly activated. We will mobilize it so that he can regenerate at best.
Thus, our body and mind will be optimized to set up the first stages of a project.

Feel free to come with an intention, a project in mind. The session will promote its manifestation in the concrete.

(please bring your yoga mat, a small pillow if you have it, water and something to cover you during relaxation)

Workshop schedule:

From 11am: Welcome

11h15: Opening of the practice

presentation, warm-up
kryia
relaxation
meditation

Between 12h45 and 13h: Closing of the practice

Fulfilled with these good vibes, we propose to take a lunch together in one of the best healthy & vegan addresses in the neighborhood (Place du Marché Saint-Honoré - very close). Please let us know on the wall if you wish to join us for the lunch.