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Bienestar en Español: Meditación Mindfulness

Hosted by the Consul of the Global Spanish-Speaking Group
Event Cover Photo
Took place 1 month ago
Mon 31 Jul 19:00 - 19:45

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Practica y conoce los beneficios de meditar, al mismo tiempo que aprendes un vocabulario distinto en español.

¿Y si paras unos instantes?
¿Y si vives el momento presente? Aquí y ahora.

La siguiente práctica de Bienestar en Español será una meditación mindfulness: dentro de ti hay silencio, paz y calma. Sí! créeme.
Todo el mundo es bienvenido pero es cierto que disfrutarás más si
- vienes con curiosidad y te dejas llevar
- o bien ya has meditado alguna vez


Practice and get to know the benefits of meditating, while learning a different vocabulary in Spanish.

What if you stop for a few moments?
What if you live in the present moment? Here and now.

The next practice of Bienestar en Español will be a mindfulness meditation: inside yourself there is peace and calm. Yes, believe me.

Everyone is welcome but it is true that you will enjoy it more:
+ if you come with curiosity and let yourself flow
+ or if you have already meditated before


Let's calm down consciously together 💕🧘‍♀️

▶ To join, please return to this event page and CLICK THE LINK before the class starts.
You will be muted but please 𝐭𝐮𝐫𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐚𝐦𝐞𝐫𝐚 𝐭𝐨 𝐬𝐚𝐲 𝐡𝐞𝐥𝐥𝐨 at the beginning of the practice, so I might see your faces and have a personal connection 😉

Bring your patient and kindness to yourself 💛💛