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Yoga at the Park: Healthy Spine

Hosted by the Consul of the Bangkok Outdoor Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Sat 18 Nov 08:15 - 10:00

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Dear outdoor activists!
join us for yoga practice to set your fine-tune your health and balance intentions! i t is pleasant and quiet setting for an easy morning practice. The class is a set of movements with attention on breath, sensations in keeping healthy spine followed by concentration, visualization and observation how everything is connected. Protected content