Join now

Yoga Lesson ~ Alignment of the Body, Mind, Breath, and Soul

Hosted by the Consul of the New York Fitness and Recreation Group
Event Cover Photo
Took place 1 month ago
Sat 04 May 10:15 - 11:45

Ready to Join?

Join an Protected content class or more classes with Nil Akin our fantastic instructor that happen to be also a dear InterNations member/friend.

Protected content history:
As a young man, B.K.S. Iyengar searched out an in-depth understanding of the self through the practice of yoga. Awakened by the transformative experience, he adapted the practice and sought to introduce the world to a form of yoga that was deeper, more intellectual—a science, art, and philosophy—one that emphasizes complete alignment of the body, mind, breath, and soul.

Motivated by the belief that everyone should have the opportunity to strive for complete alignment, his Iyengar method prided itself on making yoga accessible to every age and every body. Protected content