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Big Talk: How to Eat Healthy without Dieting - Part I

Hosted by the Consul of the New York Happy Hour Group
Event Cover Photo
Took place 1 month ago
Sun 06 Sep 13:00 - 14:30

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Update: Event is part of a worldwide InterNations community series.

Did you try all diets under the sun?
Did your body and brain screamed at you not to do it?

Come to find out from which angles you can tackle your habits and lifestyle to be able to adopt a new one that will fit you like Cinderella's glass slipper, and will give you the best options to transform your life and your beloved ones', be healthier and happier than ever.

The Empowering Health Coach Oana Hegedus, is the mother of three and a former obese woman. She is blessed with a positive attitude towards change and a believer that anyone can transform their life for a healthier one if they are motivated and have the proper support to do so.

She is a certified life coach who decided to share with the world her experience of losing weight that did not require any kind of diet. A new approach that offers a totally new and sustainable lifestyle, customed to each unique individual that allows them to find their personal bliss and feel the best in their body, while losing weight and becoming healthier and healthier every day.

This event is the first one in a series of 4 so far, the next ones cover healthy options to replace the unhealthy ones, introduction to new vegetables and fruits or to new facts about the ones you already know, and eventually a live cooking of one of the most versatile dishes that can be loved by vegans, vegetarians, pescatarians and omnivores as well.