Hello everyone - there is a new opportunity to experience Mindful Self-Compassion for english speaking people in Berlin !
The MSC mini workshop is open to everyone and offers a mix of short talks, experiential exercises and an introductory meditation, providing a sneak-peek into the 8-week program starting on January 10th Protected content . Participants will also get a taste of the supportive group format designed to cultivate the skill of self-compassion. Registration required. Donations welcome.