Yoga teacher (Mumbai)
I am a certified Hatha Yoga teacher. The principles and effects of yoga are deep and meaningful. Yoga works on the body and mind. My class is a mixture of Pranayama and Asanas. I also conduct classes on meditation and relaxation. These are therapeutic for the mind and our restless spirits!
I prefer giving individual classes. I operate from my studio in Aram Nagar Versova in Andheri. I do home classes too.
Give it a shot folks. Improve your flexibility, tone your body. Rejuvenate your mind......
Please message me your queries or your interest. Looking forward to teach you:)