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Personal training, sport massage & nutrition (Rome)


Hi Everybody,

My name is Gosia I have moved to Rome quite recently (around 2 months ago). I am an enthusiastic and extremely motivated personal trainer & massage therapist.

Personal training with Gosia Bieniek:

-Body fat reduction (weight management)
-Get back in shape after giving birth (Pre/Post Natal Training)
-Increase your Muscle Tone
-Improve your Strength and Stamina
-Increase your Cardiovascular Fitness
-Improve your nutritional habits (nutritional consultation)

-Bsc Sport and Exercise Science
-Personal trainer level III &II (Active IQ)
-ITEC holistic massage diploma
-Circuits training certificate
-Studio cycling certificate
-Gym based boxing certificate
-Athletes performance strength and conditioning for team sports
-Sport nutrition certificate
-Les mills body balance instructor
-Exercise to music instructor
-Health walk leader level I

If you are interested, please drop me an email on: Protected content

Looking forward to hearing from all of you!!!!!

Gosia Bieniek:)

Rome Forum