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Yoga (Shanghai)

Have you wanted to try yoga but not wanted to join a yoga school or the class schedules don't match yours?

Natasha Stallard, Certified Yoga Instructor, is available for private and group yoga sessions.

These classes are great for beginners, intermediates, mothers and can also be arranged for corporate groups. With ongoing practice, yoga helps improve flexibility, strength, balance, promotes weight loss and increases blood flow throughout the body.

For more details, write to Protected content .

Shanghai Forum