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Workshop: Yoga and Meditation

Hosted by the Consul of the Munich Yoga Group
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Took place 2 months ago
Sun 27 Jan 13:00 - 16:00

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In this Workshop will we discover the quality of presence. We know these moments in life where we feel fulfilled and happy. Not because we achieved or got something in particular, but simply because we are in the here and now, fully present without any thought about past or future.

This can suddenly happen while being in holidays or through the practice of yoga and meditation.
In this workshop we will move and open the body, release blockades to get the energy flowing and get prepared for mediation. It’s all about being present and accept what is.

This workshop is open for all levels – those just starting out with yoga as well as more advance practitioners.

55 € – please reserve your place in advance –
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