ONLINE YOGA - Morning Sunday! Stay Safe, stay Sane, stay Fit.
Let's make if fun and try a new uncommon pose each class, this Sunday: "Deer Pose" - in its three variations.
With the situation in Germany and the rest of Europe requiring us to responsibly stay at home, it is a good occasion to try some online yoga classes. They will be in the same vein as the last few - slow and gentle with time for beginners and pros to adjust each asana.
We will have a regular 1 hour class on:
Wednesdays at 18:00,
Fridays at 12 midday and
Sundays at 11:00 am - all CET/Berlin time
until further notice.
We will use the platform Zoom via this link:
Zoom Meeting: Protected content
It should let you straight in, with no password required. You can also join with a browser, (downloading the application will give better results). You will be muted on joining. You are welcome to turn the microphone on at the beginning and end if we want to have a little chat.
Please join 15 minutes before if it is your first time - I'm usually in 30 minutes before to check all my system and help anyone who might have technical issues.
€1/€2 contributions to cover Zoom fee welcomed but not conditional - Protected content
Testimonial: "Quite a good level. Elias makes it easy to follow. Very enjoyable."
Stay Safe, stay Sane, stay Fit.
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