VINYASA YOGA with Katherine - Online Vinyasa Flow Yoga
Let's experience a new style of yoga with KATHERINE, she is an VINYASA teacher who has invited us to her class in English.
"This class offers a dynamic flowy sequence to energize and awaken the mind and body. Emphasizing pranayama (breath work), marrying physical asana (pose) with the breath, focusing on alignment, and self compassion. Open to all levels."
Meeting Link: Protected content
"Katherine is a Latin American dancer and choreographer. She found yoga 5 years ago, leading her through a path of spirituality and self knowledge. In her yoga class you will find the magical combination of her knowledge in dance and yoga. She has experienced herself the impact of yoga in the life of the practitioners.
"In her experience as teacher, she firmly believes in the student-teacher relationship and yoga as a means that helps others to be able to feel good with their own bodies and minds."
"Green Yoga is a donation based studio. Any donation from 1€ to 20€ per class can help us to keep offering the classes. You can send your donation to our Paypal Protected content (please write the teachers name in the transaction)."
Let's learn together!
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