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ONLINE Candlelight Calm Yin Flow with Billy (YASIYOGA)

Hosted by the Consul of the Duesseldorf Pilates & Yoga Group
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Took place 2 months ago
Fri 06 Nov 18:00 - 19:00

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Letโ€™s keep our immune system strong with yin yoga flow this November โžค ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿฒ๐—ฝ๐—บ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—ณ๐˜‚๐—ฟ๐˜๐—ต๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ. ๐—•๐˜† ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป
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Instructions in English. No previous experience necessary. No matter what gender, age, phase of life.

1 Step โžค Send me an email Protected content or DM me
2 Step โžค I'll send you the meeting link with all information
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Candlelight, grounding meditation, relaxing your body, quieting the mind & finding your balance.
Grab your mat, 2 blocks or two bigger towels, yoga bolster or big cushion & a blanket.
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Calm Yin yoga is a deeply relaxing class of sweet stretches practiced in a cozy warm room. Yin targets your deep connective tissues, fascia, ligaments, joints, and bones and also improves the flow of qi. Qi, better known to yogis as prฤna, which means life force. It is breath or energy that flows through the body. Improved qi flow harmonises organ health, the immune system, and emotional well-being.
Calm Yin is the perfect complement to yang (more energetic) forms of exercise.
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Yin Yoga offers a great way to begin a yoga practice, one that can last for the rest of your life.
You can send your donation through Paypal: Protected content
If you would like to practice more with me, you are welcome to visit my site Protected content
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