Welcome to Liz's global online Power Yoga! Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance,
Please log in 5 minutes ahead of start. When you sign up you agree to leave the camera on, it is more fun! These are interactive session's, you can share your experience on yoga and health.
Wear comfortable clothes, use a yoga mat and cushion/towel/blocks and a bottle of water.
Please visit my profile if you are interested in my background.
Looking forward to seeing you all there!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.