The Beginning of Being Mindful Guided Meditation

Hosted by the Consul of the Global Well-Being Group

We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.

If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.

Took place 1 month ago

Tue 14 Feb 15:00 - 16:00

Join InterNations now

Please sign up only if you plan to attend :)

Please log in 5 minutes before hand. I would appreciate if everyone can keep their cameras on for introductions.

Explore the start of a new journey of discovering your self. This short meditation allows us to rest our awareness on various parts of the body. Observing. Noticing, Sensations, Breath, Posture, Sit bones, the bottom of our feet resting on the floor. This meditation can be done whenever one needs press the reset button. Take a break from work.

...

Check out my profile for more information about me :)