Guided Gratitude Meditaiton
Please sign up only if you plan to attend :)
Please log in 5 minutes before hand. I would appreciate if everyone can keep their cameras on for introductions.
"How often do we take the time out to thank each part of our body for functioning, keeping us safe and allowing us to live a qualitative and healthy life?
Loving Kindness can be directed at more than our ephemeral sense. This part of self care, self love ...
Check out my profile for more information about me :)
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