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Accept the Imperfections Perfectly Guided Meditation (self talk)

Hosted by the Consul of the Global Well-Being Group
Event Cover Photo
Took place 1 week 5 days ago
Fri 17 Mar 15:00 - 16:00

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"Have you ever caught yourself criticizing your own body? We do it more often than we are aware, and are our own worst critic – worrying, judging, comparing and finally being full of self-loathing – that might be an extreme – but that is the gist.
our own self talk consists of statements like
I wish I looked more like...


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