Get Fit During An Active Break
Are you sitting for long periods of time? Are you feeling any tension in your neck or pain in your back?
We will counteract the negative consequences of sitting by mobilising our main joints and strengthening our core.
The only equipment you need is a mat.
Take 30 minutes of your time to do something good for you. Looking forward to seeing you there!
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Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.