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Get Fit During An Active Break

Hosted by the Consul of the Global Well-Being Group
Event Cover Photo
Took place 2 months ago
Tue 14 Mar 13:00 - 13:30

Ready to Join?

Are you sitting for long periods of time? Are you feeling any tension in your neck or pain in your back?

We will counteract the negative consequences of sitting by mobilising our main joints and strengthening our core.

The only equipment you need is a mat.

Take 30 minutes of your time to do something good for you. Looking forward to seeing you there!