Pause in the Present Guided Meditation
Please login on time - i will not be able to let people in once the meditation begins.
Please at least keep your cameras on for introductions and post meditation discussions - its very disconcerting to talk to black screens.
In the stillness of the mind I saw myself as I am – unbound”
Scientific American has suggested, a regular and dedicated meditation practice is a way to train the mind to wander less.
with kindness
priyanka
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