A Peaceful Equilibrium Guided Meditation
Please schedule your day so that you can login on time or 5/10 mins beforehand. Latecomers will not be allowed to join - sorry its too disruptive.
Please keep your cameras on for introductions at least, so that we may have some sense of community.
Please let me know if you would like to volunteer to be part of my formal practicum that will start in Protected content . I need a minimum of 6 participants who are willing to commit to regular sessions.
A peaceful equilibrium invites you to touch base with your breath and expand into the awareness of sensations ~ not a new concept but sometimes we need repetition in order for concepts to resonate..
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