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Yoga and Something More

Hosted by the Consul of the Malmoe Fitness and Fun Group
Event Cover Photo
Took place 2 months ago
Sat 14 Jan 14:30 - 16:00

Ready to Join?

Welcome to a session with exercises of breathing, movement and focusing! In this class, I, who completed Protected content yoga training, will guide you through different exercises of yoga, breathing and mindfulness/meditation. Some fascia stimulating exercises will be part of the class.

I am looking forward to exploring yoga and all other exercises with you.
Bring your own yoga mat.
Photo by Logan Weaver on unsplash
Esra Nilsson