Yin and Yand ...Try it !!

Dear Members,

I have the pleasure to introduce you into the world of "Yin and Yang" or more explicitly the "Qigong" (pronounced Tchi-Kung). The Qigong is a very old method of self-introspection on the spirit and body level within the micro/macro environment.

This faboulus treasure is one out of 5 pillars which are belonging to the Traditionnal Chinese Medicine.

In the first stage, we will learn together some basics, means simple movements which are necessary for a better understanding of our body structure and flow of energy, of course.
Working on his own vital energy is a long and exiting journey starting with small steps.

If you are interested in your own development at each level, pls feel free to join...
In case of bad weather, this training will naturally be postponed.
Sport clothings and shoes are required along with water or other soft drinks.
Just a few words about myself now:
Started to learn Taiji - Qigong 15 years ago now, I´am officially certified as teacher in "The German Qigong Society" and still following the path or "Dao" :-).

One request please: If you are NOT sure to show up after your registration, pls advise it due in time ...avoiding stress situations in advance is the best... thank You ! :-)

Last but not least, we will meet 15mn BEFORE the official start at the meeting-point mentioned-above.
Looking forward to practising with you !

TcheerZ

Alain