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FREE ONLINE WORKOUT - Abs & Booty workout

Hosted by a member of the Lausanne Yoga & Spirit Group
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Took place 1 month ago
Tue 14 Apr 18:00 - 18:30

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Hi Everyone,

My friend who is a certified personal trainer is proposing free online live workout with Zoom, during this period.

NEW PLANNING!!!

Thank you for joining our trainings these past few weeks. It's so nice to see more and more of you showing up and motivating each other. If you like the trainings, please invite your friends and family - the more, the merrier!

As always, meet Bertrand on Zoom for an intense and fun 30min workout: 
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(*FYI: It's always the same link and there is no password to access the training)

Please find below the updated planning for next week (April Protected content

Tuesday: 
18h00: Abs & Booty workout

Wednesday: 
08h30: Full Body Jackpot

Thursday: 
18h00: Push Your Limits!

Friday:
08h30: Upper Body Slicer

Sunday:
11h00: Pyjama Full Body Workout

No equipment is required. Please feel free to invite your family and friends.

Keep smiling and healthy! 😊