🇨🇭 Celebrate Switzerland’s National Day in Nature!
Join us this Saturday at 10:00 AM as we celebrate the 1st of August by discovering the beauty of Switzerland together.
We’ll begin with a tea or coffee, followed by a gentle Medical Qigong practice to awaken the body and calm the mind. We’ll then head out for a refreshing nature walk, enjoying the beautiful Swiss landscape and the spirit of the national holiday.
After the walk, those who wish are warmly invited to continue the conversation over a meal.
Medical Qigong is a gentle mind-body practice rooted in Traditional Chinese Medicine that combines slow movements, breathing, and mindful awareness to promote relaxation, improve balance, support overall well-being, and cultivate vitality.
🇨🇭☕🌿🥾🍽️
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