Look after your body it’s the only place you have to live

How often do you start a new healthy habit and then quit?

How often do you say things like?

‘I’m not into rabbit food'

or

'I’ve worked so hard I deserve the large glass of wine or donut'

What would a more balanced or healthier lifestyle mean to you?

One that you can embrace, enjoy and look forward to living, rather than seeing it as a difficult choice.

Wellbeing is not only about what you eat.

It’s about how you think and how you move.

How you react to stressors and how much time you carve out to rest and enjoy life.

Please join me for this session where I’ll be sharing what you can do differently to place wellbeing closer to the top of your priority list.

You can connect with Rosemarie on LinkedIn

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Please let her know you’re from InterNations.

Email any questions you have to her here:

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We’re looking forward to you joining us.