Our Body is a Temple
In this discussion , we learn from yogic scriptures of ancient India, how the physical health was considered as important as mental health or spiritual health.
Yoga is the only esoteric practice where the human body is considered as an instrument for divinity to act upon and hence how important it is to take care of the same through Asanas, pranayama and other practices.
We will learn about the important assigned to your physical body , how different ways were in practice to take care of body and how it became the primary source of enlightenment.
Guest speaker: Balaganesh SIVA
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