Life Getting You Down? Learn To Bounce Back

Even the most fortunate of us can expect setbacks every now and again. Here are some ways to get back on your feet.
“That which does not kill us makes us stronger” – so the German philosopher Nietzsche famously said. Luckily, the school of hard knocks isn’t the only way to build our resilience.
There are a number of tactics that can get us through tough times, help us to bounce back and make us happier.
About the Speaker: Maria-José “MJ” Egas Vallejo is a High Performance Coach, Emotional Intelligence Practitioner and founder of Mind Jolt Academy: Reboot, Reprogram, Restart your life!
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