How Do We Love Ourselves? (A Discussion)
* This is a discussion based event
The concept of self-love is simple: it just means valuing and caring for your own needs, wants, and desires. It isn’t about being selfish. It’s about making sure you have time to recharge to have the energy and resources to be there for others.
As airlines like to remind us, it’s important to put on your own oxygen mask before helping others do the same. Because if you run out of air, it becomes a lot harder to help anyone, including yourself.
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