Positive Intelligence – for Peak Performance & Happiness

Positive Intelligence – Practices For Harnessing Peak Performance & Happiness
According to the groundbreaking book Positive Intelligence by bestselling author Shirzad Chamine, peak happiness and performance require mental resilience and fitness.

Without mental resilience, you may experience stress—such as anxiety, frustration, or unhappiness—while navigating work and life challenges. With recent breakthroughs in neuroscience and technology, you can improve your mental resilience and fitness significantly.

During the session, you'll get an overview at what's standing in your way of peak performance and happiness and how to begin to move forward. You will gain insight on:

● The10 most common ways we self-sabotage.
● The neuroscience of happiness and peak performance and 10-second techniques to activate your “right”|resilient mind.
● How you generate your own stress, and how you can generate peace of mind instead (also in the midst of challenges).
● The “Three Gifts Technique” and how to use it to convert failures and setbacks into gifts and opportunities.
● The mental muscle that gives top performers their edge, and how you can grow it with a few minutes of daily practice.

If you desire to gain insights from this sesion that are customized to you, you can take the free 5-minute Saboteur Assessment before the session ( Protected content ). Results will not be shared.

Guest speaker: Mila Kozak
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