Food4thought: Power of Nutrition Supporting Brain Health
Do you suffer with tiredness, brain fog, inability to concentrate or feelings of extreme stress?
Do you experience lapses in memory or have a parent or loved one who is worried about being forgetful?
If so, this is talk is for YOU!
-how, what and when to eat, to tap into the superpower that is your BRAIN.
-Which lifestyle practices can support optimal focus, regeneration of neurons and prevention of chronic disease in later life.
SPEAKER: Edelle O´Doherty-Nickels BSc PGDip Reg NT is founder and director of Knowledge4Health.
Edelle is a Registered Nutritional Therapist, graduating with
Distinction.She also holds a Postgraduate Diploma in Statistics and an Honours Degree in Chemistry from Trinity College, Dublin.
Edelle is a Certified Ketogenic Nutrition Specialist with the
American Nutrition Association and qualified with the
Institute of Functional Medicine in Applying Functional
Medicine in Clinical Practice.
Edelle´s special area of interest is the brain and optimisation of brain function. She has trained with leading neurologist Dr. Dale Bredesen at the Buck Institute for Research on Aging in the Bredesen Protocol for the Prevention of Alzheimer´s Disease. She is currently undertaking ongoing training with the Institute for Functional Medicine and with Dr. William Walsh in his ‘Mastering Brain Chemistry’ course.
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