Closing the Year: A Reflective Guided Meditation Into 2026
✨ You are warmly invited to a gentle reflective guided meditation to pause at the end of the year and look back with clarity and compassion.
We’ll move inward to review the year that’s ending — noticing what stood out, what challenged you, and what shaped you. The meditation will guide you to sense the main lesson or insight the year has offered, and what you may wish to carry forward into Protected content . 🌌
The intention is not to analyse or judge the past year, but to meet it with curiosity and understanding, allowing what matters to become clearer.
After the meditation, there will be space for reflections and gentle sharing for those who wish. 🌿
No experience is needed — just a quiet space, a comfortable seat, and an openness to reflect and look ahead.
You’ll be guided through an original, live reflective meditation by a psychotherapist and author with over 20 years of experience, shaped by what emerges in the moment and by the group itself. ✨
You’re invited to arrive with a question you may wish to hold — about your path, the year ahead, or what’s asking for your attention — and to meet whatever emerges with curiosity.
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