The Power of Your Heart

This month is known to celebrate romantic love, let's start by celebrating YOU, so you grow to love yourself fully -- and become more present with your loved ones and inspire others to love themselves more, too!

Your are invited to join us as we discuss.

_Why it’s important to stop comparing yourself to others.

-- How to be kind to yourself especially when you make a mistake.

-- How to set healthy boundaries for yourself and others.

-- And mostly why its not just important but vital to choose mindfully, what you allow into your brain and body.