How to Survive Dismissal

Sharing Experiences and Lessons Learned

Losing a job can be one of the most difficult professional and personal experiences we face. It can affect not only our income and career plans, but also our confidence, identity, and sense of direction. Yet dismissal can also become a moment to reflect, rebuild, and focus on new opportunities.

This online event is a safe and open space for us to share experiences, opinions, and practical advice about dealing with job loss, career change, and professional uncertainty. We will discuss how to stay calm, protect our mental strength, negotiate with employers, and focus on personal development during difficult transitions.

Some questions we may explore together:

What helped you stay strong after a professional setback?
How can we separate our personal identity from our job title or company?
What should someone do — and avoid doing — after receiving dismissal news?
How can we use a career break as an opportunity for growth?
What kind of support from employers, colleagues, friends, or communities really makes a difference?

Whether you have experienced dismissal, supported someone through it, or simply want to prepare for unexpected career changes, you are welcome to join the conversation, share your perspective, and learn from others.