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Yoga & Meditation for Absolute Beginners + Ayurveda Breakfast

Hosted by a member of the Munich Wellbeing Group
Event Cover Photo
Took place 2 months ago
Sat 18 Mar 10:00 - 12:30

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Unfortunately, the Ayurvedic physician, Dr. Pallavi, who was planned initially for the course, fell ill at very short notice. Now "Cara", a very experienced yoga teacher from Munich, takes over Dr. Pallavi's class.

This beginner's yoga and meditation class, led by the friendly and knowledgeable "CARA", is the perfect way to start your journey towards inner peace and wellbeing.

With 90 minutes of gentle yoga poses and meditation techniques tailored specifically for absolute beginners, you'll learn to quiet your mind and connect with your body in a supportive and welcoming environment.

But that's not all - after the class, you'll be treated to a delicious Ayurvedic breakfast, providing the perfect opportunity to connect with like-minded individuals and share your experiences. Breakfast includes very tasty Ayurvedic breakfast porridge, spinach, slightly spicy tofu curry, golden milk, tea and coffee for those who still like it.

Don't miss out on this life-changing opportunity. Sign up for our beginner's yoga and meditation class and start your journey towards a happier, healthier life and the best version off yourself!

Please pay in advance at least 10€ to Paypal Protected content to confirm your registration. Please use family and friend option or add +1€ for transaction fee. Hope to see you there. In case you don*t use Paypal I can send my banking details on demand.

$€+ This is a non profit event. Cost is for teacher, food, an the room.+ €$